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Meditation Conversation
October 1, 2023 @ 11:00 am
Sun., Oct. 1, at 11:00AM in the library, join Nancy Wayman for a conversation about meditation, listening, and holy awareness. How might we incorporate this prayer practice into the life of Lansing United?
Be still, and know that I am God.—Psalm 46:10 (ESV)
If you are not available on Sunday, you are welcome to contact Nancy Wayman nwayman150@gmail.com with your thoughts and questions.
Consider a Walking Meditation – Sapsucker Woods, E. Shore Circle area trails, Ellis Hollow preserve, each of these offers different experiences and opportunities for reflection.
Key thoughts: listening, inviting, abiding or acceptance of this moment, in this place, connection, observing sensory input, exhaling and releasing the grip on some things… and knowing one can “come back” to this place anytime of the day or week.
Key thoughts: listening, inviting, abiding or acceptance of this moment, in this place, connection, observing sensory input, exhaling and releasing the grip on some things… and knowing one can “come back” to this place anytime of the day or week.